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Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks . [ 1 ]
In the late 1980s, Blanks developed the Tae Bo workout, while running a karate studio in Quincy, Massachusetts. He used components of his martial arts and boxing training. [18] The name is a portmanteau of tae (as in taekwondo) and bo (as in boxing). [19] Blanks opened a fitness center in Los Angeles to teach his new workout.
Related: Billy Blanks Jr.'s New Fitness Platform Offers Accessible Workouts for People with Disabilities (Exclusive) Though some think Tae Bo is a portmanteau of Taekwondo and boxing, Blanks says ...
Billy Blanks Jr. is an American fitness personality. He is the son of martial artist and Tae Bo creator, Billy Blanks.He is best known for his appearance on Shark Tank where he was able to get an investment in his fitness media which resulted in the worldwide Dance It Out fitness class program and franchise.
20 Totally Free YouTube Workout Channels for Every Type of Fitness. Stefani Sassos, M.S., R.D.N., C.D.N., NASM-CPT ... The only downside is that because there are so many workout videos to choose ...
The son of Tae Bo creator Billy Blanks launches a workout program inclusive of those with disabilities with the support […] The post Billy Blanks Jr. launches new inclusive fitness program on ...