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Analysis paralysis is a critical problem in athletics. It can be explained in simple terms as "failure to react in response to overthought". A victim of sporting analysis paralysis will frequently think in complicated terms of "what to do next" while contemplating the variety of possibilities, and in doing so exhausts the available time in which to act.
Desensitization (from Latin "de-" meaning "removal" and "sensus" meaning "feeling" or "perception") is a psychology term related to the treatment or process that diminishes emotional responsiveness (reduced reaction) to a negative or aversive stimulus after repeated exposure.
A cognitive distortion is a thought that causes a person to perceive reality inaccurately due to being exaggerated or irrational.Cognitive distortions are involved in the onset or perpetuation of psychopathological states, such as depression and anxiety.
It’s like, I’m so prepared that I don’t know if I’m overthinking. It’s getting to the point where it’s becoming dangerous because I’m getting lost on all of my floor skills.” ...
Studies back that up — and show exactly why this happens. Our brains are, quite literally, not designed to do two things simultaneously. When we attempt to do so anyway, it requires more neural ...
Experts weigh in on how to stop overthinking in your relationship, including tips on how to stop the anxiety spiral and prevent future overthinking.
Self-blame is a cognitive process in which an individual attributes the occurrence of a stressful event to oneself. The direction of blame often has implications for individuals’ emotions and behaviors during and following stressful situations.
Short Overthinking Quotes "Overthinking is the art of creating problems that weren't even there." - Anonymous “To think too much is a disease.”