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The benefit with a standing desk converter is that you get to leverage the furniture you already own (which may have drawers and other storage options you like) and potentially save some money ...
A height-adjustable desk or sit-stand desk can be adjusted to both sitting and standing positions; this is purported to be healthier than the sit-only desk. Sit-stand desks may be effective at reducing sitting time during the work day between 30 minutes and two hours per working day but the evidence is low quality. [6]
An expandable table with chairs. This is a list of furniture types. Furniture can be free-standing or built-in to a building. [1] They typically include pieces such as chairs, tables, storage units, and desks. [1] These objects are usually kept in a house or other building to make it suitable or comfortable for living or working in.
A 2018 Cochrane review found low-quality evidence that providing employees with a standing desk option may reduce the length of time some people sit at work in the first year. [15] This reduction in sitting may decrease with time, and there is no evidence that standing desks are effective in the long term. [15]
A walking treadmill beneath a standing desk, Coffey says, “can be especially helpful if your job makes it hard to step away from the computer all day to step outside for walks throughout the day.”
This study used questionnaires and interviews to evaluate "the acceptability and usability" of sit-stand desks in an office setting in Australia. Findings include self-reports of increased standing by employees. Choices to stand or sit were influenced by health impacts, office setup and perceived productivity.