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Aerobics Oz Style is an Australian aerobic exercise instructional television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries. It was cancelled by Network Ten at the end of 2005.
There are numerous websites hosted by fans that detail about the dancers, and include so-called screen-captures from the show. The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout."
She also wrote a very popular book called Jazzercise: A Fun Way to Fitness, in 1978. Throughout the 70's and 80's more aerobic fitness stars emerged such as Martha Rounds, Debbie Rosas, Nancy Strong, and Gilda Marx. [23] They spread aerobic exercises like dance aerobics to women across the United States. [citation needed]
The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.
Fonda’s hit workout tape, Jane Fonda’s Workout, came out on VHS in April 1982 and was the first non-theatrical videotape to top sales charts and was the top-selling VHS tape for the next six ...
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The running boom of the 1970s occurred in high- and middle-income countries. It was particularly pronounced in the United States and occurred in other countries including the United Kingdom and other European countries, Australia and New Zealand.