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  2. Aerobics Oz Style - Wikipedia

    en.wikipedia.org/wiki/Aerobics_Oz_Style

    Aerobics Oz Style is an Australian aerobic exercise instructional television series, shown in Australia on weekends and then weekdays on Network Ten at 6:00 am then 6:30 am and distributed to many other countries. It was cancelled by Network Ten at the end of 2005.

  3. 20 Minute Workout - Wikipedia

    en.wikipedia.org/wiki/20_Minute_Workout

    There are numerous websites hosted by fans that detail about the dancers, and include so-called screen-captures from the show. The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout."

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  5. Category:Exercise television shows - Wikipedia

    en.wikipedia.org/wiki/Category:Exercise...

    Pages in category "Exercise television shows" The following 13 pages are in this category, out of 13 total. This list may not reflect recent changes. 0–9.

  6. My super-fit grandparents in their 80s motivate me to ... - AOL

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    Phil Mackenzie is a fitness influencer whose grandparents inspired him to be fit. He says his granddad, 84, can do 500 push-ups, while his nanny, 80, walks for two hours a day.

  7. 20th century women's fitness culture - Wikipedia

    en.wikipedia.org/wiki/20th_century_women's...

    With the passage of Title IX and a growing feminist movement, women began to hold a more prominent role in exercise, specifically aerobics. [23] Jacki Sorensen and Judi Missett were two women that came to the forefront of aerobic exercise in the 1970s and 80s. Both had been dancers and created exercise programs that combined aerobic exercise ...

  8. Jane Fonda’s Hit ‘80s Workout Is the Fitness Shake ... - AOL

    www.aol.com/entertainment/jane-fonda-hit-80s...

    Jane Fonda’s Hit ‘80s Workout Is the Fitness Shake Up I Didn’t Know I Needed. editor@purewow.com (PureWow) June 17, 2022 at 6:00 PM ... So a few weeks ago I loaded up her OG video, pushed my ...

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