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Palm oil contains a high amount of saturated fat, and research shows it increases triglycerides, total cholesterol, and "bad" cholesterol or low-density lipoprotein (LDL) cholesterol. 6. Full-Fat ...
The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...
Tiny chia seeds contain a wealth of omega-3 fatty acids, polyphenols, vitamins, and minerals, all of which have been shown to decrease your triglycerides and control LDL (bad) cholesterol.
Mollusks such as clams, oysters and mussels are also low in calories and often packed with nutrients such as zinc, Largeman-Roth adds. "There is no magic bullet when it comes to certain fish ...
Mussel toxic peptide (MTP) is a marine biotoxin that can be found in mussels of the species Mytilus edulis (blue mussel) that are contaminated by mycotoxins produced by fungi of the genus Trichoderma. MTP is a voltage-gated sodium channel blocker, which has a mild effect on voltage-gated potassium channels. [1]
Studies show that one avocado a day can reduce levels of bad cholesterol. Mackerel. Mackerel is a fatty fish that is high in omega-3 fatty acids, Poston says. Grapefruit.
Perna viridis, known as the Asian green mussel, is an economically important mussel, a bivalve belonging to the family Mytilidae, or the "true mussels".It is harvested for food but is also known to harbor toxins [citation needed] and cause damage to submerged structures such as drainage pipes.
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