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"Make sure you aren’t consuming oregano essential oil as it can only be applied topically, not digested,” stresses James. "If used topically, less is more to start in case your body gets ...
Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep disorders) [7] Another underlying sleep disorder, such as narcolepsy, sleep apnea, [8] idiopathic hypersomnia, or restless legs syndrome
Oregano oil has been used in folk medicine over centuries. [17] Oregano essential oil is extracted from the leaves of the oregano plant. Although oregano or its oil may be used as a dietary supplement, there is no clinical evidence to indicate that either has any effect on human health. [17] [22]
Origanum syriacum subsp. syriacum; syn. Majorana syriaca (also Origanum maru, although this primarily refers to a hybrid of O. syriacum), [4] bible hyssop, [5] Biblical-hyssop, [1] Lebanese oregano [1] or Syrian oregano, [1] is an aromatic perennial herb in the mint family, Lamiaceae. It is a preferred primary ingredient in the spice mixture za ...
An online survey conducted by the Cleveland Clinic of 1,174 men 18 years or older, found that 72% of men would rather do household tasks, such as cleaning the bathroom or mowing the lawn, than see ...
If you sleep for 30 minutes or more, your body can enter slow-wave sleep, which can make you feel drowsy afterward, Winter says. This is called "sleep inertia."
Sleep plays a vital role in regulating metabolism and appetite. When sleep deprived, the metabolic system will be out of balance, which will ultimately affect the dietary choices people make. Teens who are sleep deprived crave more carbohydrates. Sleep deprivation is a risk factor for obesity among young adults. [7] [medical citation needed]
Origanum onites, the Cretan oregano, [citation needed] Greek oregano, [2] pot marjoram [2] or Ellinikí rίgani in Greek (Ελληνική ρίγανη), is a plant species in the genus Origanum found in Sicily, Greece and Turkey. [3] It has similar flavors as common oregano.It has antimicrobial activities. [4]