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  2. This "Get It Done" Challenge Will Motivate You to Totally ...

    www.aol.com/lifestyle/done-challenge-motivate...

    “By visualizing the end goal and breaking down the tasks to get yourself ... there are plenty of places where you can donate your clothes and other belongings and give them a second life. And if ...

  3. How Many Americans Have Saved at Least $100K for ... - AOL

    www.aol.com/many-americans-saved-least-100k...

    That way, you can give yourself the motivation to join that group if you do not yet have $100,000 in your nest egg. Seeing this figure can also motivate you to keep it up if you already have more ...

  4. The "Chief Motivation Officer" of Start TODAY shares tips for finding motivation to exercise. Walking helped Al Roker overcome blood clots, cancer, knee surgery. ... It takes time, give yourself ...

  5. Motivation - Wikipedia

    en.wikipedia.org/wiki/Motivation

    Motivation is an internal state that propels individuals to engage in goal-directed behavior.It is often understood as a force that explains why people or animals initiate, continue, or terminate a certain behavior at a particular time.

  6. Maslow's hierarchy of needs - Wikipedia

    en.wikipedia.org/wiki/Maslow's_hierarchy_of_needs

    Maslow’s hierarchy of needs is a conceptualisation of the needs (or goals) that motivate human behaviour, which was proposed by the American psychologist Abraham Maslow. [1] [2] According to Maslow’s original formulation, there are five sets of basic needs that are related to each other in a hierarchy of prepotency (or strength).

  7. Goal setting - Wikipedia

    en.wikipedia.org/wiki/Goal_setting

    Goal setting theory has been criticized for being too narrow in focus to be a complete theory of work motivation as goals alone are not sufficient to address all aspects of workplace motivation. In particular, it does not address why some people choose goals they dislike or how to increase intrinsic rather than extrinsic motivation. [67]