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  2. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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    Chicken Stir Fry. A stir fry is our go-to weeknight dinner when we just don’t have the energy to spend a long time in the kitchen—this recipe is no exception. Make it as is for our best-ever ...

  3. Pork-and-Tofu Stir-Fry Recipe - AOL

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    1. In a large skillet, heat 1 tablespoon of the vegetable oil. Add the pork, season with salt and pepper and stir-fry over high heat until cooked, 2 minutes. Transfer to a plate. Add the remaining ...

  4. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    Stir-Fry. Time Commitment: 10 minutes. ... saucy chicken or taco-spiced cauliflower for pork if you'd prefer. Get the recipe. 56. ... Get the recipe. 70. Easy Stir Fried Rice Cakes with XO Sauce.

  5. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

  6. Pork and Eggplant Stir-Fry Recipe - AOL

    www.aol.com/food/recipes/pork-and-eggplant-stir-fry

    In a large nonstick skillet, heat the oil. Add the eggplants and squash and season with salt and pepper. Cook over moderate heat, stirring, until the vegetables are tender, about 10 minutes. Add ...

  7. 21 Clean-Eating Dinner Recipes That Don’t Compromise ... - AOL

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    Easy 15 Minutes One Pan Stir Fry Recipe. This quick stir fry recipe is a perfect example of clean eating dinner recipes because it’s loaded with fresh, colorful vegetables and made with simple ...

  8. 30 Days of Healthy Dinners Ready in 20 Minutes or Less - AOL

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    This stir-fry recipe comes together in only 20 minutes on one baking sheet under the broiler. The trick to a perfect sheet-pan stir-fry is making sure your ingredients are spread out well on the ...

  9. How to Cook Pork Tenderloin for an Impressive Weeknight Dinner

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    Ahead, you'll find sheet pan suppers, 30-minute meals, and a sweet-and-sour pork stir fry with a healthy twist. ... Get the Easy Teriyaki Pork Kebabs recipe at Garnish and Glaze.