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  2. 5 Ways Alcohol Can Mess With Your Weight Loss

    www.aol.com/5-ways-alcohol-mess-weight-105700628...

    5. Alcohol Disrupts Your Sleep. Yes, it can feel like a nightcap helps you drift off. But alcohol can disrupt your sleep quite a bit. It can trigger insomnia, obstructive sleep apnea, short sleep ...

  3. The Sneaky Way Alcohol Can Interfere With Weight Loss

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    by Emily Shiffer, Women's Health Editors. March 4, 2024 at 5:11 AM. 15 Weight Loss-Friendly Cocktail Recipes To Try Kseniya Ovchinnikova - Getty Images ... How does alcohol affect weight loss?

  4. Weight-Loss Drugs Saved Me From Alcoholism

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    Studies conducted over the past decade in the U.S. and internationally have already shown promising results. Early evidence dating back to 2015 demonstrated that GLP-1s reduced alcohol dependence ...

  5. Alcohol and weight - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_weight

    The relationship between alcohol consumption and body weight is the subject of inconclusive studies. Findings of these studies range from increase in body weight to a small decrease among women who begin consuming alcohol. [1] [2] Some of these studies are conducted with numerous subjects; one involved nearly 8,000 and another 140,000 subjects.

  6. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  7. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

    www.aol.com/15-foods-doctors-want-stop-200800104...

    Alcohol “In addition to alcohol adding no nutritional value and serving as empty calories for the most part, alcohol greatly affects your metabolism due to it being a toxin that your body ...

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