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The amla fruit may be eaten raw or cooked, and in South Asia, the fruit is often pickled with salt, oil, and spices. It is used as an ingredient in dishes including dal (a lentil preparation), and is also made into amle ka murabbah, a sweet dish made by soaking the berries in sugar syrup until they are candied. It is traditionally consumed ...
Sapling. Phyllanthus acidus is an intermediary between a shrub and tree, reaching 2 to 9 m (6½ to 30 ft) high. [2] The tree's dense and bushy crown is composed of thickish, tough main branches, at the end of which are clusters of deciduous, greenish, 15-to-30-cm long branchlets.
jam (from Arabic: مربى) refers to a sweet fruit preserve which is popular in many regions of South Caucasus, Central Asia, South Asia, and the Middle East. It is generally prepared with fruits, sugar, and spices. Popular fruits that are candied are apple, fig, berry, apricot, Indian gooseberry (amla), mango, plum, quince, walnut and winter ...
They also contain 15 different vitamins and minerals, providing myriad benefits for the body. The fruit is also known to promote gut, heart, and bone health. Plums pack a health punch in a tiny ...
Plagiotropic shoots of Phyllanthus pulcher Fruit of Phyllanthus acidus Male and female flowers of Phyllanthus acidus Flattened stems and flowers of Phyllanthus angustifolius Leaves of Phyllanthus urinaria. Phyllanthus is the largest genus in the plant family Phyllanthaceae. Estimates of the number of species in this genus vary widely, from 750 ...
This deep-purple fruit, teeming with anthocyanins (powerful antioxidants), was first observed in a remote Mediterranean mountain community. Notably, residents there lead healthy, vibrant lives and display virtually no signs of obesity—even while consuming traditional diets of bread, pasta, and high-fat foods.