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  2. Amala (food) - Wikipedia

    en.wikipedia.org/wiki/Amala_(food)

    Yams are white in colour but turn brown when dried which gives àmàlà its colour. [ 4 ] [ 5 ] It is a popular side dish served with ewédú [ 6 ] and gbẹ̀gìrì ( black-eyed beans soup), but is also served with a variety of other ọbè (soups), such as ẹ̀fọ́ , [ 7 ] ilá , and ogbono .

  3. Phyllanthus emblica - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_emblica

    The amla fruit may be eaten raw or cooked, and in South Asia, the fruit is often pickled with salt, oil, and spices. It is used as an ingredient in dishes including dal (a lentil preparation), and is also made into amle ka murabbah, a sweet dish made by soaking the berries in sugar syrup until they are candied. It is traditionally consumed ...

  4. Phyllanthus acidus - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_acidus

    Sapling. Phyllanthus acidus is an intermediary between a shrub and tree, reaching 2 to 9 m (6½ to 30 ft) high. [2] The tree's dense and bushy crown is composed of thickish, tough main branches, at the end of which are clusters of deciduous, greenish, 15-to-30-cm long branchlets.

  5. Dried fruit consumption linked to lower type 2 diabetes risk ...

    www.aol.com/lifestyle/dried-fruit-consumption...

    A recent study surprisingly found that that increasing dried fruit intake by about 1.3 pieces daily may help lower the risk of type 2 diabetes by up to approximately 60%.

  6. Chyavanprash - Wikipedia

    en.wikipedia.org/wiki/Chyavanprash

    Chyavanprash is a herbal dietary supplement.. Chyavanprash (Sanskrit: च्यवनप्राश, romanized: Cyavanaprāśa), [1] originally Chayavanaprasham, [2] [3] is a cooked mixture of sugar, honey, ghee, Indian gooseberry jam, sesame oil, berries and various herbs and spices. [4]

  7. Can Dogs Eat Cranberries? Yes and No - AOL

    www.aol.com/dogs-eat-cranberries-yes-no...

    How Many Cranberries Can Dogs Eat? If your dog develops a taste for cranberries, here are our suggested serving sizes based on weight: Extra-small dogs (2–20 lbs): 1-2 cranberries Small dogs (21 ...

  8. List of Pakistani spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Pakistani_spices

    Dried unripe mango slices or powder Pakistani pickles: اچار: Achar Different types of pickles Parsley: جعفری: Jafari Carom seed اجوائن: Ajwain Emblica Gooseberry آملہ: Aamla Pomegranate seed انار دانہ: Anaar dana Black cardamom: بڑی الائچی: Bari Elaichi Green cardamom: چھوٹی الائچی: Choti Elaichi ...

  9. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes: