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  2. Here's What Happens to Your Body if You Eat a Salad ... - AOL

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    "Excessive bloating may mean that you are having too many raw foods in your diet, which can be common to find in a salad," Redfield explains. "Raw vegetables may be difficult to digest for some ...

  3. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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    Dr. Bechtold explains that overeating causes the stomach to both look and feel larger than normal (hello, food baby!), but eating several small meals over the course of the day can prevent that ...

  4. The Surprising Food That Can Help Reduce Bloating ... - AOL

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    High-fiber foods: Since bloating can be linked to constipation, eating enough fiber is essential for staying regular. Yoon recommends high-fiber foods like sweet potatoes, figs, apricots, apples ...

  5. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]

  6. Nutrition for Today: Many factors can lead to bloating. Here ...

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    Bloating is a common problem, and is usually harmless, but it can be uncomfortable and disrupt your life. Nutrition for Today: Many factors can lead to bloating. Here are some issues and solutions

  7. 11 ways to get rid of bloating, according to ... - AOL

    www.aol.com/11-ways-rid-bloating-according...

    A common cause of bloating is too much gas in the stomach or intestines. Gas is a natural byproduct of digestion, per the Cleveland Clinic , but too much of it can be a problem.