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Melanie Lee Robbins (née Schneeberger; born October 6, 1968) is an American author, podcast host, and former lawyer. She is known for her TEDxSF talk, "How to Stop Screwing Yourself Over", and her books The Let Them Theory, The 5 Second Rule, and The High 5 Habit. Since 2022, she has hosted The Mel Robbins Podcast.
Robbins, who wrote in the book that she first learned of the theory from her daughter, initially shared the concept with her social media followers in May 2023.
Mel Robbins' latest strategy for relieving frustration over things out of her control is to utter two simple words, "Let them." That tactic is then followed by "Let me." - Nick Godsell/CNN
Lime TV, formerly known as WISDOM Television, is now defunct as a traditional television network and has instead focused and expanded into new digital media.The current Lime online website offers information and entertainment centered on physical and mental health with a soft focus on organic ingredients, whole foods consumption, mental conditioning through meditation and yoga, and physical ...
Hosted by Jami Floyd, TED Talks NYC debuted on NYC Life on March 21, 2012. [72] As of October 2020, over 3500 TED talks had been posted, [19] and five to seven new talks are published each week. On TED.com, most talks and speakers are introduced, and talk transcripts are provided; some talks also have footnotes and resource lists.
How the podcaster and author rose to the top by stating the obvious
See also References External links A Speaker Talk(s) Wajahat Ali The case for having kids (TED2019) Trevor Aaronson How this FBI strategy is actually creating US-based terrorists (TED2015) Chris Abani Telling stories from Africa (TEDGlobal 2007) On humanity (TED2008) Hawa Abdi Mother and daughter doctor-heroes (TEDWomen 2010) Marc Abrahams A science award that makes you laugh, then think ...
'Your anxiety will literally start to disappear,' she says.