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  2. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    Patellofemoral pain syndrome may also result from overuse or overload of the PF joint. For this reason, knee activity should be reduced until the pain is resolved. [26] [27] There is consistent but low quality evidence that exercise therapy for PFPS reduces pain, improves function and aids long-term recovery. [28]

  3. 5 easy exercises to prevent knee pain from a personal trainer

    www.aol.com/lifestyle/5-easy-exercises-prevent...

    The good news is that there are effective exercises to help prevent knee pain that work for most people. 5 exercises to prevent knee pain. Strengthening exercises can help manage pain for people ...

  4. Patellar subluxation syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellar_subluxation_syndrome

    Patellar subluxation syndrome is an injury involving the kneecap. Patellar subluxation is more common than patellar dislocation and is just as disabling. [1] In this condition, the patella repetitively subluxates and places strain on the medial restraints and excessive stress/tension on the patellofemoral joint. Patellar subluxation can be ...

  5. Knee pain - Wikipedia

    en.wikipedia.org/wiki/Knee_pain

    These are the medial and lateral tibiofemoral compartments, the patellofemoral compartment and the superior tibiofibular joint. The components of each of these compartments can experience repetitive strain, injury or disease. [1] Running long distance can cause pain to the knee joint, as it is a high-impact exercise. [2]

  6. A Physical Therapist Shares 5 Exercises to Help With ... - AOL

    www.aol.com/physical-therapist-shares-5...

    Meniscus tears are a common cause of knee pain. Here, a physical therapist shares 4 exercises to help relieve meniscus pain.

  7. Patellar dislocation - Wikipedia

    en.wikipedia.org/wiki/Patellar_dislocation

    Surgery is recommended by some experts in order to repair the medial structures early, while others recommend treating it non operatively with physical therapy. If re-dislocation occurs then reconstruction of the medial patellofemoral ligament (MPFL) is the recommended surgical option. [26]