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So, if you’re noticing more whiteheads and blackheads during challenging work weeks or after long days of traveling, know that all that stress may be the reason why. 2. Accelerated signs of aging
Stress/anxiety; behaviours associated with being exposed to a stressor (e.g. loss of appetite, social withdrawal). [35] Stone chewing; chewing stones or rocks without swallowing them. [36] Tail biting; biting or chewing the tail of another animal. [37] Tail chasing; an animal chasing its own tail in circles. [38]
Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]
Somatic signs include headaches, stomach aches, nausea, diarrhea, excessive sweating, shortness of breath, light-headedness or fainting, rapid heartbeat and dry mouth. Test anxiety can also lead to panic attacks, in which the student may have a sudden intense fear, difficulty breathing, and extreme discomfort.
If you see these signs, the first thing to do is try to take care of the stress at home. The easiest and most effective way to do this is just to walk your dog enough to keep him or her tired ...
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