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A 2018 study funded by DOH Ireland set out with an objective to determine if Allen Carr's Easyway to Stop Smoking was superior to Quit.ie in a randomised clinical trial. Quit.ie is an online portal for smoking cessation. The Allen Carr method was implemented in group sessions.
The Illustrated Easy Way to Stop Smoking; Allen Carr's How to be a Happy Non-smoker; Allen Carr Easyway Express; Allen Carr's Quit Smoking Boot Camp; Allen Carr's Easyway to Quit Vaping; My Stop Smoking Coach with Allen Carr (Nintendo DS, 2008) Allen Carr's Easyway to Quit Smoking (the most up to date version of the method)
My Coach is a series of video games released by Ubisoft mainly for the Nintendo DS and Wii gaming systems. Pauline Jacquey, the series producer, has described the series as a tool for "developing projects that make people feel that playing games is worth their while, allowing them to spend quality time with family and friends, learn a new skill, or improve their daily lives.” [1]
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Self-help books such as Allen Carr's Easy Way to Stop Smoking. [106] Spirituality: In one survey of adult smokers, 88% reported a history of spiritual practice or belief, and of those more than three-quarters were of the opinion that using spiritual resources may help them quit smoking. [107]
How to Quit Alcohol in 50 Days: Stop Drinking and Find Freedom [12] 2020 Sheldon Press: ISBN 978-1529357585: Simon Chapple Easy Way to Control Alcohol [13] 2009 Arcturus ISBN 978-0470190845: Allen Carr: The Sober Girl Society Handbook: An empowering guide to living hangover free [14] 2021 Corgi: ISBN 978-0552178655: Millie Gooch
She has been sober from alcohol since 2012, and also quit smoking. She credits the writing of Allen Carr in her recovery. [52] [53] [54] Glaser has also divulged that she battled with an eating disorder earlier in her life and sought help through a recovery program. [55] Glaser is a long-time animal rights activist and has been a vegan since ...
5 The scientific community should embrace and honor Allen Carr and work with his team to explore scientific methods
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