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2. Frozen Meals You Should Never Buy (Because They're Bad ... - AOL

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   This breakfast bowl serves one person and has 460 calories, 13 grams of saturated fat, 1,130 milligrams of sodium, and 1 gram of sugar. "That much sodium is a terrible start to your day," Morris says.

3. 5 Cheap Frozen Foods Under $20 To Buy at Walmart Before ... - AOL

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   Amy’s Kitchen Frozen Meals, Three Cheese Kale Bake Bowl. Price: $5.92 Amy’s brand is known for being made with quality ingredients like organic vegetables for tasty vegetarian dinners, but the ...

4. Wait, Plant-Based Meats That Actually Taste Good? These 8 ...

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   Plus, sodium levels were slashed by 20%, ... Savory Ground Sausage. Sausages can be high in fat and sodium, but these plant-based grounds cut back on both, without sacrificing flavor, thanks to a ...

5. Spam (food) - Wikipedia

   en.wikipedia.org/wiki/Spam_(food)

   A can of low-salt "Spam 25% Less Sodium" Nutritional label for "Spam 25% Less Sodium" The ingredients of Spam vary according to variety and market; those of variety "Spam Classic" are pork with ham, salt, water, modified potato starch, sugar, and sodium nitrite. [90] [91] Sodium nitrite is a common perseverative used in ultra processed meat ...

6. Low sodium diet - Wikipedia

   en.wikipedia.org/wiki/Low_sodium_diet

   A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

7. The 7 best meal kit delivery services for seniors for 2024 - AOL

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   There are options for diabetic-friendly kits, as well as kits tailored to diets for keto, renal and cancer support, pureed meals, plant-based, low-sodium, low-calorie and even gluten-free or low ...