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  2. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    Starvation response in animals (including humans) is a set of adaptive biochemical and physiological changes, triggered by lack of food or extreme weight loss, in which the body seeks to conserve energy by reducing metabolic rate and/or non-resting energy expenditure to prolong survival and preserve body fat and lean mass.

  3. Fatty acid metabolism - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_metabolism

    The cAMP activates a protein kinase, which phosphorylates and thus, in turn, activates a hormone-sensitive lipase in the fat cell. This lipase cleaves free fatty acids from their attachment to glycerol in the fat stored in the fat droplet of the adipocyte. The free fatty acids and glycerol are then released into the blood.

  4. Muscle contraction - Wikipedia

    en.wikipedia.org/wiki/Muscle_contraction

    Depiction of smooth muscle contraction. Muscle contraction is the activation of tension-generating sites within muscle cells. [1] [2] In physiology, muscle contraction does not necessarily mean muscle shortening because muscle tension can be produced without changes in muscle length, such as when holding something heavy in the same position. [1]

  5. Can You Actually Burn Fat and Gain Muscle at the Same Time? - AOL

    www.aol.com/actually-burn-fat-gain-muscle...

    Building muscle mass results in an increased metabolic rate, meaning the body will burn more calories, since it takes more energy to maintain muscle tissue than adipose tissue (a.k.a. body fat ...

  6. This Is What Actually Happens To Body Fat When You Lose ... - AOL

    www.aol.com/actually-happens-body-fat-lose...

    Plus, tips to optimize fat loss, and frequently asked fat loss questions. Weight loss doctors explain how fat leaves the body through sweat, breath, and urine. Plus, tips to optimize fat loss, and ...

  7. 6 Signs You're Losing Muscle Instead of Fat - AOL

    www.aol.com/6-signs-youre-losing-muscle...

    3. Your body fat percentage isn't budging. If you're losing weight but your body fat percentage is staying the same, it's probably a sign you're losing muscle. "Your body won’t shape the way you ...

  8. Lipid metabolism - Wikipedia

    en.wikipedia.org/wiki/Lipid_metabolism

    Lipid metabolism is often considered the digestion and absorption process of dietary fat; however, there are two sources of fats that organisms can use to obtain energy: from consumed dietary fats and from stored fat. [5] Vertebrates (including humans) use both sources of fat to produce energy for organs such as the heart to function. [6]

  9. Spot reduction - Wikipedia

    en.wikipedia.org/wiki/Spot_reduction

    The burning feeling people describe when practicing resistance training is caused by the production and accumulation of lactic acid in muscle during exertion via the process of anaerobic respiration, and has nothing to do with the fat surrounding the area. Muscle development and improvement can be shown more easily in lean people.