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  2. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  3. Mustard plaster - Wikipedia

    en.wikipedia.org/wiki/Mustard_plaster

    It can be used to warm muscle tissues and for chronic aches and pains. [1] It was once part of conventional medical treatment, [2] and available in prepared versions in pharmacies. It fell from favor in the 20th century and is now used only as a home remedy. [3]

  4. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles. [1]

  5. 14 Things That Might Be Causing Pain in Your Lower Left Abdomen

    www.aol.com/14-things-might-causing-pain...

    Once digestive and muscle concerns are ruled out as a cause of pain in male individuals, evaluation with a urologist may be beneficial to diagnose the cause of discomfort, says Alisha Goodrum, M.D ...

  6. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    Activation of trigger points may be caused by a number of factors, including acute or chronic muscle overload, activation by other trigger points (key/satellite, primary/secondary), disease, psychological distress (via systemic inflammation), homeostatic imbalances, direct trauma to the region, collision trauma (such as a car crash which stresses many muscles and causes instant trigger points ...

  7. Myofascial pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Myofascial_pain_syndrome

    The cause is believed to be muscle tension or spasms within the affected musculature. [1] Diagnosis is based on the symptoms and possible sleep studies. [1] Treatment may include pain medication, physical therapy, mouth guards, and occasionally benzodiazepine. [1] It is a relatively common cause of temporomandibular pain. [1]