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What foods can you eat after a tooth extraction? The best foods to eat after wisdom teeth removal –– or any tooth extraction –– are soft and nutrient-rich. In fact, many dentists recommend sticking to liquids and soft, easy-to-eat foods for at least 24 to 48 hours after a tooth extraction.
A comprehensive list of 99 soft & healthy foods you can eat & enjoy after dental surgery, dental implants or wisdom teeth extractions at Sarasota Dentistry.
Best Foods to Eat After a Tooth Extraction. Having a tooth extracted can be an uncomfortable experience, but with the right post-extraction care, you can ensure a smooth and speedy recovery. One of the most critical aspects of healing after a dental extraction is your diet.
General dentist Nathan Janowicz, DMD, shares what to eat after wisdom teeth removal and other oral surgeries, what to avoid and when you can get back to eating solid foods.
Immediate Post-Extraction Diet. Soft Foods and Liquids Suitable for the First 24–48 Hours: You should emphasize your immediate post-surgery diet for nutrient-rich meals and soft foods, such as: Chicken broths. Smooth meat or chicken soups. Puddings. Spinach or fruit smoothies. Mashed potatoes. Yogurt with cold mashed fruits. Ice cream.
Examples: Banana smoothie, berry smoothie with yogurt, green smoothie with spinach and avocado. 2. Mashed Potatoes. Mashed potatoes are soft and easy to eat, making them a great option during recovery. They provide essential carbohydrates and can be flavored with mild seasonings. Ensure they are well-mashed and smooth to avoid any discomfort.
As your extraction site heals, you’ll be able to incorporate more solid foods into your diet, but it’s recommended to continue with this soft foods diet for a week after your extraction.
You may experience tenderness or discomfort after the procedure, making chewing and eating a bit challenging. Certain foods can help ease you through the recovery phase, while others can agitate the area. Here are some foods you can eat after your tooth extraction.
Treatments & Procedures / Tooth Extraction. A tooth extraction may be necessary for many reasons, including severe damage or decay. One of the most common dental procedures, a tooth extraction can eliminate bacteria and improve your overall oral health.
Protein-Rich Foods for Healing. Protein is essential for healing after a tooth extraction as it helps repair tissues and build new cells. Some great protein-rich options include eggs, fish, chicken, and tofu. Scrambled eggs or an omelet are great options as they are soft and easy to chew.