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  2. Glenohumeral ligaments - Wikipedia

    en.wikipedia.org/wiki/Glenohumeral_ligaments

    The most important ligament involved in shoulder joint stability is the Inferior Glenohumeral Ligament. During abduction of the arm, the middle and inferior ligaments become taut while the superior ligament relaxes. The radius of curvature of the head of the humerus is greater superiorly than inferiorly, which further stretches these ligaments ...

  3. Shoulder joint - Wikipedia

    en.wikipedia.org/wiki/Shoulder_joint

    The rotator cuff muscles of the shoulder produce a high tensile force, and help to pull the head of the humerus into the glenoid cavity. The glenoid cavity is shallow and contains the glenoid labrum which deepens it and aids stability. With 120 degrees of unassisted flexion, the shoulder joint is the most mobile joint in the body.

  4. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    Passive exercises include internal and external rotation of the shoulder joint, as well as flexion and extension of the shoulder. [26] A 2019 Cochrane Systematic Review found with a high degree of certainty that subacromial decompression surgery does not improve pain, function, or quality of life compared with a placebo surgery. [23]

  5. 30 Standing Yoga Poses Every Yogi Needs to Know - AOL

    www.aol.com/30-standing-yoga-poses-every...

    Begin standing in mountain pose. Step one foot forward into a lunge position keeping your front knee bent at 90 degrees with your back leg straight, heel lifted. Inhale and lift your arms overhead ...

  6. Rotator cuff tear - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff_tear

    Rotator cuff tendinopathy is associated with pain over the front and side (anterolateral) of the shoulder pain that radiates towards the elbow. The pain may occur with shoulder movement above the horizontal position, shoulder flexion and abduction. [12] [13] Pain is often described as weakness. Actual muscle weakness does not correlate with ...

  7. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    The body has to be rotated about 30 to 45 degrees towards the shoulder to be imaged, and the standing or sitting patient lets the arm hang. This method reveals the joint gap and the vertical alignment towards the socket. [24] Transaxillary projection. The arm should be abducted 80 to 100 degrees. This method reveals: [24]

  8. List of flexors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_flexors_of_the...

    In anatomy, flexion (from the Latin verb flectere, to bend) [1] is a joint movement that decreases the angle between the bones that converge at the joint. For example, one's elbow joint flexes when one brings their hand closer to the shoulder. Flexion is typically instigated by muscle contraction of a flexor.

  9. Subacromial bursitis - Wikipedia

    en.wikipedia.org/wiki/Subacromial_bursitis

    Subacromial bursitis. Subacromial bursitis is a condition caused by inflammation of the bursa that separates the superior surface of the supraspinatus tendon (one of the four tendons of the rotator cuff) from the overlying coraco-acromial ligament, acromion, and coracoid (the acromial arch) and from the deep surface of the deltoid muscle. [1]