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  2. If you notice yourself clearing your throat more often, you can try to address it with some simple home remedies. When you feel the urge to clear your throat, try one of these techniques instead:

  3. Constantly clearing your throat? Here's what to try

    www.health.harvard.edu/blog/constantly-clearing-your...

    Maybe constant throat clearing happens only during spring, pointing toward allergies, or perhaps after drinking coffee, a reason to consider reflux. An observant eye and jotting notes in a diary may help shine a light on the problem and its possible solutions.

  4. Constant throat clearing: Causes, treatment, and more

    www.medicalnewstoday.com/articles/324980

    There are many possible causes of frequent or constant throat clearing. Some causes are acid reflux, postnasal drip, allergy, eating habits, or swallowing problems.

  5. Having the need to constantly clear your throat can be commonly caused by acid reflux disease (GERD), mucus buildup from bronchiectasis, or new-onset seasonal allergies. Read now for more information on causes and how to treat excessive throat clearing.

  6. Constant Throat Clearing: 8 Common Causes (& How to Treat)

    www.tuasaude.com/en/constant-throat-clearing

    Constant throat clearing is commonly caused by a cold or allergies, but it can also be related to a more serious health condition, like COVID-19, sinusitis, gastroesophageal reflux and even laryngeal cancer.

  7. Phlegm or Mucus in Throat: Causes, Treatment, and More

    www.healthline.com/health/overproduction-of-mucus-in-throat

    But sometimes, your body produces too much mucus, which requires frequent throat clearing. Learn what causes excess mucus and what you can do about it. Mucus protects your respiratory system...

  8. The Real Reason You’re Constantly Clearing Your Throat

    www.healthcentral.com/.../constant-throat-clearing

    Whether you’re having an allergic reaction or a lingering cold means that mucus drips back into your throat and irritates it, most causes for constant throat clearing are relatively benign. Let...

  9. Throat Clearing Symptoms, Causes & Common Questions

    sandiegohealth.org/throat-clearing-symptoms-causes-common...

    While occasional throat clearing is normal, persistent or excessive throat clearing can be a symptom of an underlying condition. In this article, we will explore the symptoms, causes, and common questions related to throat clearing.

  10. Stopping the Habit of Throat Clearing - University of Utah Health

    healthcare.utah.edu/.../06/stopping-habit-of-throat-clearing

    Sometimes a cold, cough or something breathed in will cause you to constantly clear your throat. On this Health Minute, laryngologist, Dr. Katherine Kendall, says it can become a habitual response rather than an actual need. Learn some tips for breaking the habit.

  11. What To Do About Constant Throat Clearing - Kelsey-Seybold Clinic

    www.kelsey-seybold.com/your-health-resources/blog/what-to...

    While occasionally clearing your throat is normal, persistent throat clearing may be a symptom of one of many possible conditions ranging from post-nasal drip or chronic sinusitis to acid reflux. Constant throat clearing is more than an annoyance.