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Cinnamomum verum[2] (Cinnamomum zeylanicum,[3] also called true cinnamon tree or Ceylon cinnamon tree) is a small evergreen tree belonging to the family Lauraceae, native to Sri Lanka. [4] The inner bark of the tree is historically regarded as the spice cinnamon, [3][5] though this term was later generalized to include C. cassia as well.
This directly decreases one’s risk of cardiovascular disease, which is the leading cause of death in the U.S. 2. Eating cinnamon every day can lower blood pressure. In addition to lowering LDL ...
Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods.
Description. Cinnamomum burmanni is an evergreen tree growing up to 7 m in height with aromatic bark and smooth, angular branches. [3] The leaves are glossy green, oval, and about 10 cm (3.9 in) long and 3–4 cm (1.2–1.6 in) wide. [4] Small yellow flowers bloom in early summer, [5] and produce a dark drupe.
There are two main types of cinnamon in the spice world: Ceylon and cassia. To get to the bottom of what makes these varieties different, I chatted with Alex Wilkens, operations manager at The ...
1. High in Antioxidants. Spices, including those used in pumpkin spice, offer an array of antioxidants. Antioxidants are natural compounds found in plant foods like spices, herbs, fruits, and ...