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A recent review of the biomedical research literature found that "evidence of an inverse association between cruciferous vegetable intake and breast or prostate cancer in humans is limited and inconsistent" and "larger randomized controlled trials are needed" to determine if supplemental indole-3-carbinol has health benefits. [7]
An Oncologist’s Favorite Vegetable for Cancer Prevention. ... Maqsood says she regularly goes for cruciferous vegetables. “I like to eat broccoli and zucchini as well as kale, lettuce and ...
Cruciferous vegetables . Cruciferous vegetables—broccoli, brussels sprouts, kale, and cabbage—are rich in phytonutrients crucial for reducing inflammation and the risk of cancer. They also ...
Funk promotes a whole-food plant-based vegan diet and has stated that dairy products increase the risk of breast cancer. [3] She has argued that buying organic foods, eating berries and cruciferous vegetables and switching to bar soap could reduce the risk of developing breast cancer. [9]
The American Cancer Society have stated that "there is some evidence from human and lab studies that consuming traditional soy foods such as tofu may lower the risk of breast and prostate cancer, but overall the evidence is too limited to draw firm conclusions". [103] A 2023 review found that soy protein lowers breast cancer risk. [104]
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