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For people with period cramps, eating certain anti-inflammatory foods, such as fatty fishes, berries, chia seeds can reduce pain. Skipping red meat, sugar can help.
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A Mediterranean diet, salmon, olive oil, plant protein, can help fertility. Certain vitamins can help. Good sleep, low stress and exercise all boost fertility.
Ovulation pain, [1] mid-cycle pain [2] Approximate location of abdominal pain based on potential causes: Specialty: Gynecology: Symptoms: One sided lower abdominal pain, spotting [1] [2] Usual onset: Mid menstrual cycle [1] Duration: Minutes to days [1] Causes: Related to ovulation but mechanism unclear [2] Diagnostic method: After ruling out ...
Proper nutrition is important after delivery to help the mother recover, and to provide enough food energy and nutrients for a woman to breastfeed her child. Women having serum ferritin less than 70 μg/L may need iron supplements to prevent iron deficiency anaemia during pregnancy and postpartum.
The main symptom of dysmenorrhea is pain concentrated in the lower abdomen or pelvis. [1] It is also commonly felt in the right or left side of the abdomen. It may radiate to the thighs and lower back. [1] Symptoms often co-occurring with menstrual pain include nausea and vomiting, diarrhea, headache, dizziness, disorientation, fainting and ...
This pain with ovulation is short-lived and often occurs on one side of the body. “There can be discomfort from whichever side you released the egg, and there can be pain,” Greves explains.
Maternal health is the health of people during pregnancy, childbirth, and the postpartum period.In most cases, maternal health encompasses the health care dimensions of family planning, preconception, prenatal, and postnatal care in order to ensure a positive and fulfilling experience.
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