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2. Health effects of sunlight exposure - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_sunlight...

   In low and middle income countries, foods fortified with vitamin D are "practically nonexistent." Most people in the world depend on the sun to get vitamin D, [31] and elderly populations in low UVB countries experience higher rates of cancer. [32] There are not many foods that naturally have vitamin D. [33] Examples are cod liver oil and oily ...

3. You don’t want to overdose on these 5 vitamins - AOL

   www.aol.com/don-t-want-overdose-5-202005137.html

   Use was higher among women (63%) than men (51%). While multi-vitamins are generally fine, and an occasional supplement probably won’t do much harm, some vitamins or minerals taken in excess can ...

4. Skin care - Wikipedia

   en.wikipedia.org/wiki/Skin_care

   Skin care is a routine daily procedure in many settings, such as skin that is either too dry or too moist, and prevention of dermatitis and prevention of skin injuries. [ 3 ] Skin care is a part of the treatment of wound healing , radiation therapy and some medications.

5. Thinning Hair? It Might Be Your Diet - AOL

   www.aol.com/thinning-hair-might-diet-202100500.html

   “Vitamin A is a fat-soluble vitamin that assists with cell growth and sebum production,” says Wheeler. “Having adequate sebum allows for a healthy scalp, which promotes hair growth and ...

6. The Best Hair, Skin and Nail Vitamins of 2024 - AOL

   www.aol.com/entertainment/best-hair-skin-nail...

   These include biotin, which is known for increasing the density of hair and boosting growth, fish oil to fight inflammation and reduce sun damage, vitamin A to treat acne, and vitamin C to fight ...

7. Natural skin care - Wikipedia

   en.wikipedia.org/wiki/Natural_skin_care

   Natural skin care uses topical creams and lotions made of ingredients available in nature. [1] Much of the recent literature reviews plant-derived ingredients, which may include herbs , roots , flowers and essential oils , [ 2 ] [ 3 ] [ 4 ] but natural substances in skin care products include animal-derived products such as beeswax , and minerals.