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  2. 8 Best Heart-Healthy Mediterranean Diet Foods, According to a ...

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    Nuts are packed with heart-healthy fats, vitamins and minerals. ... improve blood vessel function and lower cardiovascular disease risk. And according to the National Council on Aging, eating ...

  3. Vitamin D Supplements Lower Blood Pressure in Older Adults ...

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    This can impair blood vessel health, contributing to high blood pressure. “Vitamin D has known anti-inflammatory properties that may help counteract this effect,” he explained.

  4. Vitamin D supplements may help improve blood pressure ... - AOL

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    Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, cholesterol, and fasting blood glucose, according to a meta-study.

  5. Vitamin D Supplements May Help Lower Blood Pressure and ... - AOL

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    However, if you do opt to take a supplement, the National Institute of Health’s Office of Dietary Supplements says the recommended amount of vitamin D for adults 19-70 is 600 IU daily. This ...

  6. Inositol nicotinate - Wikipedia

    en.wikipedia.org/wiki/Inositol_nicotinate

    Inositol nicotinate is used to treat blood circulation problems, including: Raynaud's phenomenon; Intermittent claudication; Some research shows it can improve symptoms of Raynaud's phenomenon over several weeks. However, its effectiveness in treating other conditions like: High cholesterol; High blood pressure

  7. Copper peptide GHK-Cu - Wikipedia

    en.wikipedia.org/wiki/Copper_peptide_GHK-Cu

    In human plasma, the level of GHK-Cu is about 200 ng/ml at age 20. By the age of 60, the level drops to 80 ng/ml. In humans, GHK-Cu is proposed to promote wound healing, attraction of immune cells, antioxidant and anti-inflammatory effects, stimulation of collagen and glycosaminoglycan synthesis in skin fibroblasts and promotion of blood ...