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  2. Sourdough - Wikipedia

    en.wikipedia.org/wiki/Sourdough

    Sourdough bread has a relatively low glycemic index compared with other types of bread. [96] [97] [98] The activity of cereal enzymes during sourdough fermentation hydrolyses phytates, which improves the absorption of some dietary minerals [98] and vitamins, most of which are found in the bran.

  3. Kaiser roll - Wikipedia

    en.wikipedia.org/wiki/Kaiser_roll

    The Wisconsin variety of "hard roll", which was formed over the decades by the bakeries of Sheboygan to be paired with the local specialty of bratwurst (either in a long single bun or circular "double brat" roll), features a fluffy consistency on the inside with a crust on the crown of the bun, though most of the steps and some ingredients in ...

  4. Piadina romagnola - Wikipedia

    en.wikipedia.org/wiki/Piadina_romagnola

    Piadina romagnola (Italian: [pjaˈdiːna]) or simply piadina, traditionally piada (Italian:), is a thin Italian flatbread, typically prepared in the Romagna historical region (Forlì, Cesena, Ravenna, and Rimini). It is usually made with white flour, lard or olive oil, salt, and water.

  5. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    The current validated methods use glucose as the reference food, giving it a glycemic index value of 100 by definition. This has the advantages of being universal and producing maximum GI values of approximately 100. White bread can also be used as a reference food, giving a different set of GI values (if white bread = 100, then glucose ≈ 140).

  6. Garlic bread - Wikipedia

    en.wikipedia.org/wiki/Garlic_bread

    Garlic bread originated in the United States and it is a typical Italian-American dish. [3] Garlic bread may have originated after Italian immigrants started to use butter as a substitute for olive oil, which was uncommon in the United States in the first half of the 20th century. Garlic bread stems from bruschetta, [4] [5] which appeared in ...

  7. Chili's Not Just About Beans & Beef, & These 40 Recipes ... - AOL

    www.aol.com/chilis-not-just-beans-beef-221400433...

    They're relatively low on the glycemic index, so as long as you don't go overboard, you're good. Fire-roasted tomatoes + lots of chili powder, cumin, and oregano = big chili flavor. Get the Paleo ...

  8. Bread machine - Wikipedia

    en.wikipedia.org/wiki/Bread_machine

    A bread machine, or breadmaker. A bread making machine or breadmaker or Bread Maker is a home appliance for baking bread. It consists of a bread pan (or "tin"), at the bottom of which are one or more built-in paddles, mounted in the center of a small special-purpose oven. The machine is usually controlled by a built-in computer using settings ...

  9. Pane carasau - Wikipedia

    en.wikipedia.org/wiki/Pane_carasau

    The recipe is very ancient and was conceived for shepherds, who used to stay far from home for months at a time: pane carasau can last up to one year if it is kept dry. The bread can be eaten either dry or wet (with water, wine, or sauces). A similar, yeast-free bread, with added seasoning, is known as pane guttiau ('dripped bread').