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  2. What to use when you're out of heavy cream - AOL

    www.aol.com/news/youre-heavy-cream-232719932.html

    For each cup of heavy cream in a recipe, whisk together 2/3 cup soy milk and 1/3 cup oil. You can use olive oil or vegetable oil — it depends on the general flavor of the dish you plan to use it ...

  3. Heavy cream has at least 36% milk fat, and light cream has between 18% and 30%. Whole milk typically contains no more than 3.25% milk fat. Whole milk typically contains no more than 3.25% milk fat.

  4. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    This classic ketogenic diet contains a 4:1 ketogenic ratio or ratio by weight of fat to combined protein and carbohydrate. This is achieved by excluding high-carbohydrate foods such as starchy fruits and vegetables, bread, pasta, grains, and sugar, while increasing the consumption of foods high in fat such as nuts, cream, and butter. [1]

  5. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  6. Fit for Life - Wikipedia

    en.wikipedia.org/wiki/Fit_for_Life

    Diamond categorized foods into two groups: "dead foods" that "clog" the body, and "living foods" that "cleanse" it. According to Fit for Life principles, dead foods are those that have highly refined or highly processed origins; while living foods are raw fruits and vegetables. The basic points of Fit for Life are as follows: [1]

  7. How to Add Sour Cream to Your Keto Diet - AOL

    www.aol.com/lifestyle/add-sour-cream-keto-diet...

    Not all dairy is keto. Experts explain what to look for if you want to add sour cream to your keto diet.

  8. Cream - Wikipedia

    en.wikipedia.org/wiki/Cream

    Extra-thick double cream is the second thickest cream available. It is spooned onto pies, puddings, and desserts due to its heavy consistency. Double cream [20] 48% Double cream whips easily and produces heavy whipped cream for puddings and desserts. Whipping cream [20] 35% Whipping cream whips well and produces lighter whipped cream than ...

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