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  2. To stop nail-biting, skin picking and hair pulling, new ... - AOL

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    Body-focused repetitive behaviors — compulsively pulling or picking at your hair or skin, unable to stop yourself even if the behavior leads to scabs, scars and bald spots — affects about 5% ...

  3. Trichophagia - Wikipedia

    en.wikipedia.org/wiki/Trichophagia

    Trichophagia's loosest definition is the putting of hair in one's mouth, whether that be to chew it or suck on it, with the strictest definition being that the hair is swallowed and ingested. Trichophagia is most closely associated with trichotillomania , the pulling out of one's own hair, and thus any symptoms of trichotillomania could be ...

  4. Decoupling for body-focused repetitive behaviors - Wikipedia

    en.wikipedia.org/wiki/Decoupling_for_body...

    Decoupling [1] is a behavioral self-help intervention for body-focused and related behaviors such as trichotillomania, onychophagia (nail biting), skin picking and lip-cheek biting. The user is instructed to modify the original dysfunctional behavioral path by performing a counter-movement shortly before completing the self-injurious behavior ...

  5. Dermatophagia - Wikipedia

    en.wikipedia.org/wiki/Dermatophagia

    Those with dermatophagia typically chew the skin surrounding their fingernails and joints. They also chew on the bottom of their feet/toes, inside of their mouth, cheeks, and/or lips, causing blisters in and outside of the mouth. If the behavior is left unchecked for an extended period, calluses may start to develop where most of the biting is ...

  6. Want to Stop Biting Your Nails? This Mind Trick Can Help - AOL

    www.aol.com/want-stop-biting-nails-mind...

    New research finds that one simple technique could help people break a nail biting habit. Here’s how it works, according to experts.

  7. How to Stop Biting Your Nails, According to Behavioral Experts

    www.aol.com/stop-biting-nails-according...

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  8. Habit reversal training - Wikipedia

    en.wikipedia.org/wiki/Habit_reversal_training

    Behavioral disorders treated with HRT include tics, trichotillomania, nail biting, thumb sucking, skin picking, temporomandibular disorder (TMJ), lip-cheek biting and stuttering. [2] [3] [4] It consists of five components: awareness training, competing response training, contingency management, relaxation training, and generalization training. [1]

  9. How to Stop Biting Your Nails: 7 Tips for Halting the Habit - AOL

    www.aol.com/stop-biting-nails-7-tips-140400933.html

    But how do you actually stop biting your nails? It wasn’t until we employed these seven tips that our hands... How to Stop Biting Your Nails: 7 Tips for Halting the Habit