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  2. The 15 Healthiest Fast Food Desserts, According to ... - AOL

    www.aol.com/15-healthiest-fast-food-desserts...

    Nutrition facts: 280 calories. 10 grams of fat. 23 grams of total sugar. 3 grams of protein. Oatmeal and oatmeal bars often appear on lists of the healthiest breakfasts.

  3. Shortening - Wikipedia

    en.wikipedia.org/wiki/Shortening

    Lard and shortening have a higher fat content compared to about 80% for butter and margarine. Cake margarines and shortenings tend to contain a few percent of monoglycerides whereas other margarines typically have less. Such "high ratio shortenings" blend better with hydrophilic ingredients such as starches and sugar. [3]

  4. Crisco - Wikipedia

    en.wikipedia.org/wiki/Crisco

    According to the product information label, one 12-g serving of Crisco contains 3.5 g of saturated fat, 0 g of trans fat, 6 g of polyunsaturated fat, and 2.5 g of monounsaturated fat. [7] This reformulated Crisco is claimed to have the same cooking properties and flavor as the original version of the product. [citation needed] According to the ...

  5. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    For most healthy people, consuming a small amount of sugar (less than 5% of total daily calorie intake) is probably better for you than loading up on artificial sweeteners and other sugar substitutes.

  6. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/5-best-no-added-sugar...

    Has Very Low or No Added Sugar: While beverages like 100% fruit juices and milk may have natural sugars, the presence of protein or fat, as found in milk, can help prevent a spike in blood sugar ...

  7. Lard - Wikipedia

    en.wikipedia.org/wiki/Lard

    Lard consumed as a spread on bread was once very common in Europe and North America, especially those areas where dairy fats and vegetable oils were rare. [6] As the demand for lard grows in the high-end restaurant industry, small farmers have begun to specialize in heritage hog breeds with higher body-fat contents than the leaner, modern hog.

  8. 10 Types of Sugar, Explained (Because There’s More Than Just ...

    www.aol.com/10-types-sugar-explained-because...

    Cappi Thompson/Getty Images. Best For: baked goods and sauces or marinades for savory dishes Brown sugar starts off much the same as white sugar (i.e., it comes from the cane) but instead of being ...

  9. Cottonseed oil - Wikipedia

    en.wikipedia.org/wiki/Cottonseed_oil

    In 1911, Procter & Gamble launched an aggressive marketing campaign to publicize its new product, Crisco, a vegetable shortening that could be used in place of lard. [44] Crisco placed ads in major newspapers advertising that the product was "easier on digestion ... a healthier alternative to cooking with animal fats ... and more economical ...