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  2. Adjustable Bowflex dumbbells and kettlebells are up to $200 ...

    www.aol.com/lifestyle/rare-sale-adjustable...

    The Bowflex SelectTech 840 Kettlebell is down to $119, from $199, and this pair of Bowflex SelectTech 552 Adjustable Dumbbells is currently $200 off! Nab these now and get your health on track ASAP.

  3. 9 Kettlebells You Should Consider Adding to Your Home ... - AOL

    www.aol.com/lifestyle/9-kettlebells-consider...

    We've spent more than three years testing a range of the best kettlebells for home use, including options from top-rated brands like Bowflex, REP, and Rogue. 9 Kettlebells You Should Consider ...

  4. Rogue Fitness - Wikipedia

    en.wikipedia.org/wiki/Rogue_Fitness

    Rogue originally started in 2007 in Toledo, Ohio, by Bill Henniger when he had difficulty finding the necessary equipment for his new gym, a CrossFit affiliate.He set up an e-commerce one-stop site roguefitness.com, with the intention of selling all the equipment necessary for a CrossFit gym. [2]

  5. What Size Kettlebell You Need to Crush Your Workout Goals - AOL

    www.aol.com/size-kettlebell-crush-workout-goals...

    NO FREE WEIGHT is more versatile than the kettlebell. You can press, curl, and squat it to build muscle. ... Competition kettlebells [which are more expensive], are the same size regardless of the ...

  6. Kettlebell lifting - Wikipedia

    en.wikipedia.org/wiki/Kettlebell_lifting

    Traditional competitions require the male lifter to use 1-pood (16 kg), 1.5-pood (24 kg), and 2-pood (32 kg) competition kettlebells of similar size with identifying colours. [ 13 ] [ 14 ] Some competitive federations allow 8 kg, 12 kg, 16 kg, 20 kg & 24 kg for women and 16 kg, 20 kg, 24 kg, 28 kg, 32 kg, 40 kg for men.

  7. Kettlebell - Wikipedia

    en.wikipedia.org/wiki/Kettlebell

    A 16-kg (35-lb) "competition grade kettlebell" In weight training, a kettlebell is a cast-iron or cast-steel ball with a handle attached to the top, resembling a cannonball with a handle. [1] It is used to perform a range of exercises; primarily ballistic exercises that combine cardiovascular, strength and mobility training.

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