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  2. The 6 Best Anti-Inflammatory Frozen Veggies, According to ...

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    The 6 Best Anti-Inflammatory Frozen Veggies Green Beans. Green beans may not get as much attention as other green veggies like, say, kale or spinach. ... “Dark leafy greens are rich in ...

  3. 18 New Anti-Inflammatory Recipes to Make in January - AOL

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    These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, to help reduce symptoms of inflammation. 18 New Anti-Inflammatory ...

  4. You Just Started an Anti-Inflammatory Diet—Here Are 23 ...

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    An anti-inflammatory diet focuses on foods like fruits and veggies, legumes, leafy greens and foods rich in omega-3s to help fight inflammation—and these recipes are packed with several servings ...

  5. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

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    Chronic inflammation can be damaging to our bodies and lead to uncomfortable symptoms like joint stiffness, digestive issues and high blood pressure. Luckily, certain foods, like leafy greens ...

  6. 11 High-Protein Anti-Inflammatory Breakfast Recipes - AOL

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    Packed with anti-inflammatory ingredients like leafy greens, berries, legumes and dark-colored veggies, these dishes can help reduce symptoms of chronic inflammation like joint pain, digestive ...

  7. 12 Easy Sheet-Pan Meals for When You’ve Eaten Too Much Sugar

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    These anti-inflammatory sheet-pan recipes are made with whole food ingredients to help reduce unpleasant ... Chowing down on six or more servings of dark leafy greens a week can help keep your ...