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  2. The Daily Stoic - Wikipedia

    en.wikipedia.org/wiki/The_Daily_Stoic

    The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living is a daily motivational book of stoic philosophy co-authored by Ryan Holiday and Stephen Hanselman. It is Holiday's fifth book and Hanselman's debut as an author.

  3. Meditations - Wikipedia

    en.wikipedia.org/wiki/Meditations

    Meditations (Koinē Greek: Τὰ εἰς ἑαυτόν, romanized: Ta eis heauton, lit. ''Things Unto Himself'') is a series of personal writings by Marcus Aurelius , Roman Emperor from 161-180 AD, recording his private notes to himself and ideas on Stoic philosophy .

  4. Katrina Kenison - Wikipedia

    en.wikipedia.org/wiki/Katrina_Kenison

    Katrina Kenison is an American author of literary memoir and nonfiction about parenting, life stages, mindfulness, and simplicity. [1] Her first book, Mitten Strings for God: Reflections for Mothers in a Hurry, published in 2000, encourages parents of young children to restore balance and stillness to lives often spent on the run.

  5. Spiritual practice - Wikipedia

    en.wikipedia.org/wiki/Spiritual_practice

    Stoic spiritual practices and exercises include contemplation of death and other events that are typically thought negative, training attention to remain in the present moment (similar to some forms of Eastern meditation), daily reflection on everyday problems and possible solutions, keeping a personal journal, and so on.

  6. Twenty-Four Hours A Day - Wikipedia

    en.wikipedia.org/wiki/Twenty-Four_Hours_A_Day

    Twenty-Four Hours A Day, written by Richmond Walker (1892–1965), is a book that offers daily thoughts, meditations and prayers to help recovering alcoholics live a clean and sober life. [1] It is often referred to as "the little black book." The book is not official ("conference approved") Alcoholics Anonymous literature.

  7. Gosei (meditation) - Wikipedia

    en.wikipedia.org/wiki/Gosei_(meditation)

    These reflections were originally devised by Vice Admiral Hajime Matsushita, who was the Chief of the Imperial Japanese Naval Academy, and used from 1932. Every evening cadets are expected to meditate on these inter-related questions. [1] Hast thou not gone against sincerity (至誠に悖る勿かりしか)