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  2. 50 tough tongue twisters to challenge yourself and your friends

    www.aol.com/news/50-tough-tongue-twisters...

    These 50 tongue twisters range from easy to hard (including the world's toughest tongue twister!) to improve your pronunciation and entertain adults and kids.

  3. Mental toughness - Wikipedia

    en.wikipedia.org/wiki/Mental_toughness

    Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...

  4. Question authority - Wikipedia

    en.wikipedia.org/wiki/Question_Authority

    In their book Question Authority to Think for Yourself, psychologists Beverly Potter and Mark Estren alleged that the practice of Leary's philosophy enhances a person's self-interest and greatly weakens the ability to cooperate with others. However, Leary's philosophy was foreseen in concept by C. Wright Mills in his 1956 book, The Power Elite.

  5. Flow (psychology) - Wikipedia

    en.wikipedia.org/wiki/Flow_(psychology)

    Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.

  6. Why New Year’s resolutions don’t work for everyone, says expert

    www.aol.com/why-resolutions-don-t-everyone...

    Challenge yourself to try a new type of workout each week — like yoga, pilates, barre, rock climbing, dance cardio, etc. Soon you’ll find something that you love and you’ll likely feel ...

  7. How to Make Your Walk a Workout - AOL

    www.aol.com/walk-workout-191000354.html

    Gamify your outing by challenging yourself to a race. Each time you go, try to cover that distance more quickly than your last time through. You don’t need to push yourself too hard—even a 10 ...

  8. Grit (personality trait) - Wikipedia

    en.wikipedia.org/wiki/Grit_(personality_trait)

    Duckworth initially proposed that people with a drive to tirelessly work through challenges, failures, and adversity to achieve set goals are better positioned to reach higher achievements than people who lack similar stamina. [4] In a series of six studies Duckworth et al. proposed, developed, and tested a two-factor grit scale. In addition to ...

  9. Game of the Day: Just Words - AOL

    www.aol.com/news/2014-05-18-game-of-the-day-just...

    Just Words is a word game for one or two players where you scores points by making new words using singularly lettered tiles on a board, bringing you the classic SCRABBLE experience, but with a twist!