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  2. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

    www.aol.com/5-healthiest-muffins-grocery-store...

    Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...

  3. Muffin - Wikipedia

    en.wikipedia.org/wiki/Muffin

    Over the years, the size and calorie content of muffins has changed: the 3-inch muffins grandmother made had only 120 to 160 calories. But today's giant bakery muffins contain from 340 to 630 calories each.

  4. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Egg muffins - Eggs and vegetables or meat baked in a muffin tin [55] Egg sandwich – Sandwich with some kind of egg filling [56] Eggs and brains – Breakfast dish of eggs and brains [57] Eggs Beauregard – American egg dish; Eggs Benedict – American breakfast or brunch dish [58] Egg bhurji – Scrambled eggs dish

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. 21 3-Step, Heart-Healthy Breakfasts With 5 Ingredients - AOL

    www.aol.com/21-3-step-heart-healthy-220112071.html

    These heart-healthy breakfast recipes are made with five ingredients or less and take less than three steps to prepare for a tasty morning meal. 21 3-Step, Heart-Healthy Breakfasts With 5 ...

  7. Streusel Topped Cinnamon Apple Banana Nut Muffins

    www.aol.com/food/recipes/streusel-topped...

    In a small bowl, cream butter and sugar. Beat in the egg, banana and vanilla. Combine the flour, baking powder, salt, baking soda and cinnamon and add to the creamed mixture just until moistened.

  8. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

    www.aol.com/heading-road-trip-31-healthy...

    Quaker Oats’ rice cakes come in flavors such as chocolate, caramel and apple cinnamon. 21. Muffins: Most manufactured muffins are overloaded with sugar. Making a batch at home before the road ...

  9. Banana bread - Wikipedia

    en.wikipedia.org/wiki/Banana_bread

    Banana raisin bread; Banana nut bread (often featuring chopped nuts, such as walnuts, pecans or almonds) Chocolate chip banana bread (featuring chocolate chips) [7] Banana bread muffins; Banana crumble bread; Vegan banana bread (made without eggs or dairy products) Blueberry banana bread (or other fruits such as raspberry or orange to add ...