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  2. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/type-stretch-best-workout-130042087.html

    Researchers have produced conflicting results when it comes to the best pre-workout stretch. For example, a well-cited August 2003 study showed evidence of static stretching for warm-ups worsening ...

  3. A Flexibility Coach Says This 10-Second Test Will Show You ...

    www.aol.com/flexibility-coach-says-10-second...

    Sitting for long periods of time shortens the muscles in your hips, which is what causes them to feel tight in the first place, says Allison Wardwell, a flexibility coach with StretchIt. “Lie on ...

  4. How to Figure Out Whether You Need to Stretch or Strengthen ...

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  5. Hip-hop fashion - Wikipedia

    en.wikipedia.org/wiki/Hip-hop_fashion

    The hip hop fashion trends of the 2000s were all over the place and changed constantly, starting with the baller-type image. Michael Jordan's cover on Sports Illustrated was significant in hip-hop fashion because he was able to influence millions of people into the direction of baggy shorts, baggy tops, and gold chains. There have been other ...

  6. Sagging (fashion) - Wikipedia

    en.wikipedia.org/wiki/Sagging_(fashion)

    Fashion writer Stephanie Smith-Strickland explained that because rappers and hip hop artists, such as Lil Yachty, were increasingly wearing tailored and well-fitted clothing, so too were the young men seeking to emulate them. [40] By the early 2020s, sagging was considered a "faded" trend in Philadelphia, where it had once been popular. [41]

  7. A.K.O.O. Clothing - Wikipedia

    en.wikipedia.org/wiki/A.K.O.O._Clothing

    A diverse range of people have worn A.K.O.O apparel including hip-hop star Big Boi. [8] Some prominent fans have even taken it a step further by aligning themselves and their projects with A.K.O.O. such as Hosea Chanchez [ 9 ] B.o.B , Curtis Granderson , [ 10 ] Carl Crawford , Travis Porter , Tristan Wilds , Meek Mill and Mickey Factz .