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  2. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/type-stretch-best-workout-130042087.html

    Researchers have produced conflicting results when it comes to the best pre-workout stretch. For example, a well-cited August 2003 study showed evidence of static stretching for warm-ups worsening ...

  3. A.K.O.O. Clothing - Wikipedia

    en.wikipedia.org/wiki/A.K.O.O._Clothing

    A diverse range of people have worn A.K.O.O apparel including hip-hop star Big Boi. [8] Some prominent fans have even taken it a step further by aligning themselves and their projects with A.K.O.O. such as Hosea Chanchez [ 9 ] B.o.B , Curtis Granderson , [ 10 ] Carl Crawford , Travis Porter , Tristan Wilds , Meek Mill and Mickey Factz .

  4. A Flexibility Coach Says This 10-Second Test Will Show You ...

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  5. Hip-hop fashion - Wikipedia

    en.wikipedia.org/wiki/Hip-hop_fashion

    The hip hop fashion trends of the 2000s were all over the place and changed constantly, starting with the baller-type image. Michael Jordan's cover on Sports Illustrated was significant in hip-hop fashion because he was able to influence millions of people into the direction of baggy shorts, baggy tops, and gold chains. There have been other ...

  6. Athleisure - Wikipedia

    en.wikipedia.org/wiki/Athleisure

    Athleisure is a hybrid [1] style of athletic clothing typically worn as everyday wear. The word is a portmanteau combining the words 'athletic' and 'leisure'. Athleisure outfits can include tracksuits , sports jackets , hoodies , yoga pants , tights , sneakers , flats , Birkenstocks , uggs , leggings and shorts [ 2 ] that look like athletic ...

  7. 14 stretches to loosen tight hips and prevent back pain

    www.aol.com/5-stretches-loosen-hips-prevent...

    Standing hip flexor stretches like low lunge snd warrior 2 can stretch tight hip flexors and reduce back pain and hip pain. Try 12 hip flexor stretches for pain.

  8. 1990s in fashion - Wikipedia

    en.wikipedia.org/wiki/1990s_in_fashion

    In the late 1990s ski goggles became a popular accessory in hip hop fashion. [88] Hip-hop and rap artists influenced the fashion scene with oversized streetwear, making a mark on their fans sense of style. Some artists and music groups include Bones Thugs-n-Harmony, Boyz II Men, Notorious BIG, NWA, Tupac Shakur, and many more. [89]

  9. The Thomas Test Can Clue You Into the Mobility of Your Hip ...

    www.aol.com/thomas-test-clue-mobility-hip...

    The Thomas Test examines the iliopsoas, the group of muscles that connects the spine to your legs, through the pelvis; the rectus femoris, the quad muscles that run from your hip to your knee; and ...