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ShutterstockThe low-fat craze of the 1980s and 1990s may have been well-intentioned, but if you ask today's health professionals, it probably did more harm than good. Though the idea went that ...
There's an awful lot of pressure to pick the right option during lunch on a typical busy workday. Basically, everyone wants something that's quick, healthy, cheap, and still has some attempt at ...
Research has found that a diet high in ultra-processed foods can raise your risk of developing a slew of health conditions, including type 2 diabetes, heart disease, and some mental health disorders.
Health experts say some foods have been wrongly villainized and can be healthier than people think. The list includes coffee, eggs and potatoes. ... The list includes coffee, eggs and potatoes.
Read on to learn the best dietitian-approved “bad” foods for a healthy immune system, plus quick, easy and tasty ways to enjoy them. 5 "Bad" Foods That Actually Support Immune Health 1.
To qualify as "healthy," food products must contain a certain amount of food from "at least one of the food groups or subgroups (such as fruits, vegetables, fat-free and low-fat dairy, etc ...
It turns out that just because a food item has the word yogurt in the name doesn’t mean it is a healthy. Healthy foods that are actually not that good for you Skip to main content
Photos: The brands. Design: Eat This, Not That!The information and recommendations you see online and in the news can feel contradictory and confusing regarding consuming fat. On one hand, healthy ...