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Temperatures for beef, veal and lamb steaks and roasts Term (French)Description [4] Temperature range [3] USDA recommended [5]; Extra-rare or Blue (bleu) very red 46–49 °C
Cube steak or cubed steak is a cut of beef, usually top round or top sirloin, tenderized and flattened by pounding with a meat tenderizer. The name refers to the shape of the indentations left by that process (called "cubing"). [1] This is the most common cut of meat used for the American dish chicken-fried steak.
Best Cooking Methods for Each Cut. Pork loin benefits from slower, longer cooking methods, while pork tenderloin is best cooked quickly at a high temperature for the most tender texture.
Beef steaks are usually grilled, pan-fried, or broiled. The more tender cuts from the loin and rib are cooked quickly, using dry heat, and served whole. Less tender cuts from the chuck or round are cooked with moist heat or are mechanically tenderized (cf. cube steak).
Cuts like the filet mignon and the New York strip can be tender and may be best served with a brown-butter sauce. Westend61/Getty Images
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In reverse searing, the order of cooking is inverted. [4] First the item to be cooked, typically a steak, is cooked at low heat until the center reaches desired temperature; then the outside is cooked with high temperature to achieve the Maillard reaction. [5]
Less tender cuts from the chuck or round are generally cooked with moist heat or are mechanically tenderized (e.g., cube steak). Beefsteak is graded for quality, with higher prices for higher quality. For example, beef tenderloin is the most tender, [37] while wagyu, such as Kobe beef from Japan, is also known for its high quality. [38]