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Depending on your nutritional needs and taste preferences, we included green smoothie recipes, fruit smoothie recipes, and protein smoothies made with almond milk, avocados, leafy greens, coffee ...
Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes.
The vitamin C from the oranges in this smoothie helps support immune health, making it a great staple during cold and flu season. Plus, it tastes just like a creamsicle. View Recipe. Berry-Kefir ...
In the meantime, here are 40 healthy smoothie recipes to try for weight loss. Meet the experts: Allie Echeverria, RD , is a registered dietitian and founder of Eaton Broshar Nutrition.
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
This green smoothie is packed with both. It also has flaxseeds, a great source of omega-3 and omega-6 fatty acids. (Related: 9 Small Changes to Jumpstart New Year Weight Loss) Ingredients. Servings: 2