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  2. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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    A small study conducted by Denmark’s University of Copenhagen found that when patients suffering from irritable bowel syndrome (IBS) added sauerkraut to their diet, they noticed a reduction of ...

  3. Yep, Allergies Might Be to Blame for Your Upset Stomach ... - AOL

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    “Different allergens and pollen spike throughout the year, and it can sometimes be difficult to diagnose gastrointestinal issues due to seasonal allergies because oftentimes upper respiratory ...

  4. Does Inflammation Harm Your Gut Health? Here's What ... - AOL

    www.aol.com/does-inflammation-harm-gut-health...

    You can reduce inflammation and support your gut health by managing stress and eating a balanced diet of fruits, vegetables, healthy fats and probiotics. Read the original article on Eating Well ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents" [3] Areca nut: betel nut Areca catechu "deterioration of psychosis in patients with preexisting psychiatric disorders"; [5] known carcinogen contributing to cancer of the mouth, pharynx, esophagus and stomach when chewed ...

  6. Gastritis - Wikipedia

    en.wikipedia.org/wiki/Gastritis

    Gastritis is the inflammation of the lining of the stomach. [1] It may occur as a short episode or may be of a long duration. [1] There may be no symptoms but, when symptoms are present, the most common is upper abdominal pain (see dyspepsia). [1]

  7. FODMAP - Wikipedia

    en.wikipedia.org/wiki/FODMAP

    The reasons are hypersensitivity to luminal distension or a proclivity to excess water retention and gas production and accumulation, but they do not cause intestinal inflammation. Naturally occurring FODMAPs may help avert digestive discomfort for some people because they produce beneficial alterations in the gut flora .