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The Frances Colliery in Dysart adopted the band at this time, resulting in the addition of Dysart to the band's name. [1] In 1966, Robert Shepherd replaced Robert MacKay as pipe major, and a year later, the band began to train young players, marking the start of the "Youth Policy".
Richard Allen Dysart (March 30, 1929 – April 5, 2015) was an American actor. He is best known for his role as senior partner Leland McKenzie in the television series L.A. Law (1986–1994), for which he won a 1992 Primetime Emmy Award as Outstanding Supporting Actor in a Drama Series after four consecutive nominations.
Fan death is a misconception that people have died as a result of running an electric fan in a closed room with no open windows. While the supposed mechanics of fan death are impossible given how electric fans operate, belief in fan death persisted to the mid-2000s in South Korea , [ 1 ] [ 2 ] [ 3 ] and also to a lesser extent in Japan .
A circadian rhythm is an entrainable, endogenous, biological activity that has a period of roughly twenty-four hours. This internal time-keeping mechanism is centralized in the suprachiasmatic nucleus (SCN) of humans, and allows for the internal physiological mechanisms underlying sleep and alertness to become synchronized to external environmental cues, like the light-dark cycle. [4]
Polyphasic sleep is the practice of sleeping during multiple periods over the course of 24 hours, in contrast to monophasic sleep, which is one period of sleep within 24 hours. Biphasic (or diphasic , bifurcated , or bimodal ) sleep refers to two periods, while polyphasic usually means more than two. [ 1 ]
In order to attain optimal post-nap performance, a Stage 2 nap must be limited to the beginning of a sleep cycle, specifically sleep stages N1 and N2, typically 18–25 minutes. Experimental confirmation of the benefits of this brief nap comes from a Flinders University study in Australia in which 5, 10, 20, or 30-minute periods of sleep were ...
Patients have a relatively severe to absolute inability to advance the sleep phase to earlier hours by enforcing conventional sleep and wake times. Sleep–wake logs and/or actigraphy monitoring for at least two weeks document a consistent habitual pattern of sleep onsets, usually later than 2 am, and lengthy sleeps.
The symptoms of jet lag can be quite varied, depending on the amount of time zone alteration, time of day, and individual differences. Sleep disturbance occurs, with poor sleep upon arrival or sleep disruptions such as trouble falling asleep (when flying east), early awakening (when flying west), and trouble remaining asleep.