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While chūdan is the most common and basic stance, many others exist. Some of the most standard and widely-practiced kamae include: Gedan-no-kamae ("lower stance") Jōdan-no-kamae ("upper stance") Hassō-no-kamae ("eight-direction stance") Waki-gamae ("under-arm stance") Each of these have a hidari (左) left and migi (右) right version. When ...
Gurdjieff taught that the movements were not merely calisthenics, exercises in concentration, and displays of bodily coordination and aesthetic sensibility.Instead, the movements expressed knowledge that had been passed from generation to generation of initiates, each posture and gesture helping the participant to become more aware of themselves in movement.
Port arms: The weapon is brought out in front of the soldier, and held by the right hand on small of the butt, or equivalent, and the left hand about the forestock, or equivalent. High port arms: The weapon is brought out in front of the soldier in the form similar to Port Arms but higher so that the butt and forestock or equivalent is raised.
Fudo Dachi: rooted stance (e.g. in the kata Bassai Dai) Hangetsu Dachi: half-moon stance (e.g. in the kata Hangetsu) Kiba Dachi: horse stance/side stance (e.g. in the Tekki katas) Kokutsu Dachi: back stance (in almost all Shotokan katas; usually first learned in Heian Shodan) Kosa Dachi: cross-legged stance (e.g. in the kata Heian Yondan)
Pankratiast in fighting stance, Ancient Greek red-figure amphora, 440 BC. In martial arts, stances are the distribution, foot orientation and body positions (particularly the legs and torso) adopted when attacking, defending, advancing, or retreating. In many Asian martial arts, the most widely used stance is a shallow standing squat. This ...
Covering in martial arts is the act of protecting against an opponent's strikes by using the arms and shoulders to block and absorb the impact of strikes on the head and torso and prevent injury. [1] Covering is the last line of defense to avoid an incoming strike and consists of putting arms and forearms up and in front of the area on the body ...
In partner dancing, an open position is a position in which partners are connected primarily at the hands. The connection is through the hands, wrists, and fingers, and relies heavily on frame and the compression and tension of both partners' arms.
Kata originally were teaching and training methods by which successful combat techniques were preserved and passed on. Practicing kata allowed a company of persons to engage in a struggle using a systematic approach, rather by practicing in a repetitive manner the learner develops the ability to execute those techniques and movements in a natural, reflex-like manner.