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Stress and anxiety; Variable and broken sleep, associated with a decline in delta sleep; Antidepressant discontinuation syndrome [2] Temporary calcium channel dysfunction [2] PTSD; Exploding head syndrome was first described in the 19th century, [2] and may have first been mentioned in the 17th century. [9]
Antidepressant discontinuation syndrome; Other names: Antidepressant withdrawal syndrome [1] Specialty: Psychiatry: Symptoms: Flu-like symptoms, trouble sleeping, anxiety, depression, dissociation, intrusive thoughts, nausea, poor balance, dizziness, sensory changes [2] Usual onset: Within 3 days [2] Duration: Few weeks to months [3] [4] Causes
Often, brain zaps occur instantly, without warning, and for some people, they can be alarming and anxiety-inducing. On Reddit , one person likened brain zaps to the sound of “heavy winds” in ...
Plus, how to, well, zap them before they start.
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A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.
Hypnagogia is the transitional state from wakefulness to sleep, also defined as the waning state of consciousness during the onset of sleep. (Its corresponding state is hypnopompia –sleep to wakefulness.) Mental phenomena that may occur during this "threshold consciousness" include hallucinations, lucid dreaming, and sleep paralysis.
Sleep paralysis occurs when your mind is awake, but your body can’t move, Xue Ming, a sleep expert and professor of neurology at the Rutgers New Jersey Medical School, tells me. You can ...