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  2. Zone defense in American football - Wikipedia

    en.wikipedia.org/wiki/Zone_defense_in_American...

    Zone coverage (also referred to as a zone defense) is a defensive scheme in gridiron football used to protect against the pass. Zone coverage schemes require the linebackers and defensive backs to work together to cover certain areas of the field, making it difficult for the opposing quarterback to complete passes.

  3. Zone defense - Wikipedia

    en.wikipedia.org/wiki/Zone_defense

    Zone defense is a type of defensive system, used in team sports, which is the alternative to man-to-man defense; instead of each player guarding a corresponding player on the other team, each defensive player is given an area (a zone) to cover. A zone defense can be used in many sports where defensive players guard players on the other team.

  4. Match-up zone defense - Wikipedia

    en.wikipedia.org/wiki/Match-up_Zone_Defense

    The match-up zone also resembles a "switching man-to-man" defense, where the big men stay down low in the post and the guards stay around the perimeter. When asked to describe Chaney's match-up zone, Saint Joseph's Hawks coach Phil Martelli replied: "In college basketball, there's the Pete Carril Princeton offense , the John Chaney Match up ...

  5. NBA Finals preview: How will Heat defend Jokic? Can the ... - AOL

    www.aol.com/news/nba-finals-preview-heat-defend...

    Exploring key questions surrounding the Miami Heat’s matchup against the Denver Nuggets in the NBA Finals. NBA Finals preview: How will Heat defend Jokic? Can the Heat play zone vs. Nuggets?

  6. Man-to-man defense - Wikipedia

    en.wikipedia.org/wiki/Man-to-man_defense

    The main reasons a team would want to play man-to-man are: More aggressive than the zone defense. It also allows a team's best defender to stay on a player who has to be guarded at all times. In special cases teams can play a Box-and-one defense which is specifically designed to deny one specific enemy player by having a defender never leave their side so that th

  7. 2–3 zone defense - Wikipedia

    en.wikipedia.org/wiki/2–3_zone_defense

    Gaps in the zone—there are a few areas on the court that often cause breakdowns in the 2–3 zone, especially at the high-post area. The high post/free throw line area (i.e., the center of the 2–3 zone) is often a weak spot in the zone that is exploited by the offense. Multiple defensive players tend to "collapse" (i.e., converge at once ...

  8. In wake of pandemic, case against Zoom-only condo board ... - AOL

    www.aol.com/wake-pandemic-case-against-zoom...

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  9. What Is Zone 2 Training & How It Can Support Weight Loss? - AOL

    www.aol.com/zone-2-training-support-weight...

    Zone 2 benefits include supporting weight management, endurance training, and heart health. This makes it an excellent choice for people looking for a long-term health and fitness routine.