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  2. How to Use the Tom Cruise Method for Dealing with Toxic ... - AOL

    www.aol.com/lifestyle/tom-cruise-method-dealing...

    “Instead of asking questions to de-escalate toxic behavior, setting boundaries is the most effective and appropriate. This looks like "I cannot continue unless we are speaking calmly." "I can ...

  3. The #1 Best Way To Stop Being Defensive in Relationships ...

    www.aol.com/1-best-way-stop-being-203743840.html

    "Defensive behavior in relationships creates a barrier to communication," says Vanessa Bradden, ... 5 Signs You're the Toxic One in a Relationship. ... "You need to want to change. You can seek to ...

  4. Here’s When (And How) You Should Cut Ties With Toxic ... - AOL

    www.aol.com/cut-ties-toxic-family-members...

    A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, per therapists. ... Accept the things you can’t change. Even if you ...

  5. 105 Toxic People Quotes To Help Get Rid of the Negativity in ...

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    31. "Handling toxic people is not an art, they will be the victim of their own toxicity." – P.S. Jagadeesh Kumar 32. "I have found the best way to deal with a toxic person is to not respond in ...

  6. Behavior change (individual) - Wikipedia

    en.wikipedia.org/wiki/Behavior_change_(individual)

    This change is generally characterized by changes in thinking, interpretations, emotions, or relationships. These changes can be either good or bad, depending on which behavior is being affected. Often, it takes much more work to change behavior for the better than it does to experience a negative change.

  7. 25 Red Flags That Signify a Toxic Relationship, According to ...

    www.aol.com/25-red-flags-signify-toxic-222829082...

    Tell-tale signs you're in a toxic relationship. 7. Stonewalling. If you've never heard of stonewalling, Kays describes it as "an overarching refusal to communicate or participate."