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  2. Tendinopathy - Wikipedia

    en.wikipedia.org/wiki/Tendinopathy

    Tendinopathy is a type of tendon disorder that results in pain, swelling, and impaired function. [2] The pain is typically worse with movement. [2] It most commonly occurs around the shoulder (rotator cuff tendinitis, biceps tendinitis), elbow (tennis elbow, golfer's elbow), wrist, hip, knee (jumper's knee, popliteus tendinopathy), or ankle (Achilles tendinitis).

  3. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Treatment and the potential outcome of the treatment may depend on the cause. Anything that creates pressure in the tarsal tunnel can cause TTS. This would include benign tumors or cysts, bone spurs, inflammation of the tendon sheath, nerve ganglions, or swelling from a broken or sprained ankle.

  4. Athletic taping - Wikipedia

    en.wikipedia.org/wiki/Athletic_taping

    Athletic taping is the process of applying tape directly to the skin or over pre-wrap in order to maintain a stable position of bones and muscles during athletic activity. It is a procedure that uses athletic tape ( pressure-sensitive tape similar to surgical tape or elastic therapeutic tape ), attached to the skin , to physically hold muscles ...

  5. 11 easy, natural ways to treat nearly all of your foot ... - AOL

    www.aol.com/2016-03-11-11-easy-natural-ways-to...

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  6. Extensor digitorum longus muscle - Wikipedia

    en.wikipedia.org/wiki/Extensor_digitorum_longus...

    The tendons to the second, third, and fourth toes are each joined, opposite the metatarsophalangeal articulations, on the lateral side by a tendon of the extensor digitorum brevis. The tendons are inserted in the following manner: each receives a fibrous expansion from the interossei and lumbricals, and then spreads out into a broad aponeurosis ...

  7. Extensor hallucis longus muscle - Wikipedia

    en.wikipedia.org/wiki/Extensor_hallucis_longus...

    The muscle ends as a tendon of insertion. The tendon passes through a distinct compartment in the inferior extensor retinaculum of foot. It crosses anterior tibial vessels lateromedially near the bend of the ankle. [citation needed] In the foot, its tendon is situated at along the medial side of the dorsum of the foot. [1]