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The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.
Eggs are stirred together with vegetables such as bean sprouts and scallions, then quickly cooked in a hot skillet or deep-fried in oil, and served with gravy. Egg in a basket: Savory An egg fried within a hole in a slice of bread. Egg drop soup: Savory China: A Chinese soup of wispy beaten eggs in boiled chicken broth. Egg salad: Savory United ...
5. Mini Sausage Egg Muffins. If we're going to talk about bacon and ham egg bites, we can't leave sausage out of the conversation, as the other stalwart breakfast meat.
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The basic dish consists of fried eggs served on lightly fried or charred corn or flour tortillas topped with a spicy salsa made of tomatoes, chili peppers, and onion. Common accompaniments include refried beans, Mexican-style rice, and guacamole or slices of avocado, with cilantro as a garnish. [3]
Preheat the oven to 150 C/300 F. Drizzle the peppers and tomatoes with olive oil and place in the oven to roast for 45 minutes, until lightly blistered.
A cascarón (plural cascarones, without accent mark; from Spanish cascarón, "eggshell", the augmentative form of cáscara, "shell") is a hollowed-out chicken egg filled with confetti or small toys. Cascarones are common throughout Mexico and are similar to the Easter eggs popular in many other countries.